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Natural Hair Loss Treatment

Causes of hair loss are varied, and of course treatments are specific to the type of hair loss.

  • Alopecia Areata is thought to be an auto-immune disease of the hair, initially appearing as a rounded bare patch about an inch across.
  • Androgenetic Alopecia accounts for 95% of all hair loss. It can affect both men and women although men experience a much greater degree of loss. In women androgenetic alopecia appears as diffuse hair loss occurring over most of the scalp. In men however the pattern of loss usually starts with a receding hairline which then advances to thin the top of the head.
  • Anagen Effluvium is the sudden hair loss which occurs as a result of chemicals or radiation, such as the hair loss that results during certain types of Chemotherapy or Radiation Treatment.
  • Self Induced Hair Loss. Some damage to the hair is self inflicted sometimes consciously or unconsciously the two main types of self induced hair loss are Trichotillomania and Traction Alopecia.
  • Telogen Effluvium occurs when sudden or severe stress causes an increase in the shedding of the hair.
  • Scarring Alopecia. When inflammation of the hair follicles occurs due to infection it can lead to scarring alopecia.

Natural Treatments for Hair Loss

Diet - A diet that contains whole foods, particularly the outer skin of plants such as potatoes, cucumbers, green and red peppers, and sprouts can give strength to hair because they are rich in the mineral silica. Foods that are high in iron, such as lean meats, are important for people with a known iron deficiency.

Nutritional Supplements, Vitamins and Herbs

  • Saw palmetto - Saw palmetto oil is an accepted treatment for benign prostate hyperplasia in men. It appears to interact with various sex hormones, including dihydrotestoseteron (DHT). DHT is produced from testosterone by enzyme 5-alpha-reductase. Like most enzymes, it can be inhibited. There has been great medical interest in substances that have the potential for inhibiting 5-alpha-reductase, and thereby preventing or treating benign prostate hyperplasia.
    Theoretically, saw palmetto could have also be used to block DHT and prevent hair loss. Saw palmetto is believed to have a similar mechanism of action to the anti-androgenic drug finasteride (Propecia), which has been used in low doses for hair loss.
  • Folic acid, biotin, vitamin B5, para-aminobenzoic acid (PABA), and silica are supplements that may help maintain the color and thickness of hair.
  • Be sure to check your daily intake of zinc through supplements. Intake of 30 mg or higher for more than three months can induce a deficiency of copper, and low copper levels can result in hair loss. Speak to a health practitioner before supplementing copper to avoid copper overdose.

Aromatherapy

The results of one research study suggest that the essential oils of thyme, rosemary, lavender, and cedarwood mixed with an oil and applied on the areas of hair loss may stimulate hair growth. This double blind, placebo-controlled study enrolled 84 people who massaged either these essential oils or non-treatment oil into their scalps each night for seven months. Results showed that 44% of people in the treatment group had new hair growth compared to only 15% in the control group.

Hair Oil Recipe

  • 3 drops of essential oil of thyme
  • 3 drops of essential oil of lavender
  • 3 drops of essential oil of rosemary
  • 3 drops of essential oil of cedarwood
  • 1/8 cup of grapeseed oil
  • 1/8 cup of jojoba oil

Mix the ingredients together. Cover your pillow with an old towel. Apply several drops of the mixture to areas of hair loss each night, massaging gently into scalp for 3-5 minutes. Store the oil tightly covered. Do not take internally or near the eye area.

Ayurveda

Bhringaraj oil or brahmi oil are applied to the scalp regularly to stimulate hair growth. The Ayurvedic herbs ashwagandha and amla are also reported to stimulate hair growth.

Traditional Chinese Medicine

In traditional Chinese medicine, hair loss is linked to kidney deficiency syndrome. Other symptoms of kidney deficiency are weakness and fatigue and low back weakness. Kidney energy is believed to naturally decline with age, but people with early or accelerated hair loss may have particularly weak kidney energy. Kidney tonics are usually recommended.

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